Kitchen Medicine starts on April 23!

Posted March 27th, 2013 by VCIH

Tuesdays 5:30-8:30pm in three seasonal sessions:

Spring: April 23, April 30, May 14th, June 25
Summer: July 9, July 23, August 13, August 20
Fall/Winter: September 10, October 8, October 22, November 12

Taught by Lisa Masé, Annie McCleary, and Erica Koch, ND

$500, $50 deposit for all 12 classes
$170, $30 deposit for one season (4 classes)

According to all traditional medical systems, our physical, emotional, and spiritual health is dependent on the food we eat and the way we prepare and enjoy our meals. All traditional cuisines also include a wide variety of herbs and spices–now considered “culinary” herbs, but known to be powerful medicines as well.

Through this seasonal, hands-on series, learn where to find affordable high-quality food, how to stock your kitchen, create balanced meals, follow and improvise recipes, and prepare healing foods for everyday enjoyment. There will also be time spent considering the use of culinary herbs for specific healing purposes, as well as learning the energetic and healing properties of food plants.

Enjoy a meal together during each class and leave with recipes, meal plans and awareness about how to choose the foods best suited for you during each season.

Shared meal and materials included.