The Magic of Super Foods
Posted October 30th, 2012 by VCIH
with Aisling Badger, VCIH clinical intern
Monday November 5th, 6-8pm
‘Super’ foods are nutrient dense, full of vitamins, minerals, and enzymes that work in synergy with the human body to provide maximum nutrition and healing. In this class, you will: gain creative ways to incorporate these amazing foods into your diet; learn about chocolate, hemp and maca; understand the benefits of raw foods, green powders and juicing; sample and take home recipes for smoothies and other super food delights.