Vagus! What! Where?

Accessing the Healing Power of the Vagus Nerve

with Anna Marie Cole

Wednesday, September 25, 6 – 8 pm

members $18 / non-members $20

Learn all about a little-known communication mega giant that lives inside your body.  Learn the multitude of roles this nerve plays in your body, constantly without stopping to rest!  Find out what you can do to self-soothe and manage this nerve for you to function optimally, even in a hostile stress-filled environment, both internally and externally.  The vagus nerve responds to self-care including aromas, diet, breathing techniques, mindfulness, exercises and even humming a tune!  And more…possibly even some kitchen herbs, including teas!